Nov 30

ISP — Day #66 thru #75

2006 at 10:39 am  |  posted by Rep. Craig Frank 0 comments

Day 75 (Thursday).  Elliptical Trainer:  40:00 minutes, 4.01 miles, 635 calories.  400 crunches (all I could do this morning).  Weight: 191.6 pounds. 

Day 66 through Day 74.  A lingering head cold has made it difficult to work out.


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