Oct 25

ISP — Day #38

2006 at 7:58 am  |  posted by Rep. Craig Frank 2 comments

Day 38.  Elliptical Trainer:  40:00 minutes, 4.12 miles, 623 calories.  420 crunches.  Weight: 187.8 pounds.


This entry was posted on Wednesday, October 25th, 2006 at 7:58 am and is filed under Politics. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “ISP — Day #38”

  1. Carl Wimmer Says:
    October 25th, 2006 at 11:41 pm

    4 miles and 420 crunches! Man what are you training for a decathalon? I just thougt I would say hello.

    Carl

    PS: I think I weighed 187.8 pouinds once……When I was 13. :-)

  2. Rep. Craig Frank Says:
    October 26th, 2006 at 7:59 am

    Carl:

    My dream is to one day be 6′-3″ and bench 12 thousand pounds–just like you. But until then I’ll stick with the cardio (which I realize may be anti-productive to my goal). Maybe you have some pointers?! :-)

    Craig

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