Sep 25

ISP — Days #7 & #8

2006 at 1:09 pm  |  posted by Rep. Craig Frank 0 comments

Day #7 — Off

Day #8 – 41:00 minutes elliptical, 4.03 miles, 640 calories, 194.6 pounds (gained a pound-one too many of those awesome smoothies over the weekend). 170 crunches.


This entry was posted on Monday, September 25th, 2006 at 1:09 pm and is filed under Politics. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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